Beauty Secrets Hair Stylists Don’t Want You to Know

Ever wanted to achieve great hair without breaking the bank? Well, look no further. We brought these secrets out of the vault for your eyes only. Don’t let your stylist know about them!

1. The Blowout and Modern Curl

You don’t have to become a stylist to get great hair. Just learn the basics: the blowout and the modern curl. These simple techniques are the foundation for many hair styles and help bring out that bouncy, shiny magazine look everyone goes gaga for. Caution: you might make your friends jealous!

2.  You Really Can Color Your Hair at Home

Some people (and stylists) might have told you to avoid coloring your own hair like the plague, but this is simply not true. As long as you get a good quality coloring product, follow all the directions, and know what you’re doing, you can get great hair color at home without the salon price tag.

3. Great Hair Begins Inside…Not with Products

Obviously there’s no such thing as magic potions for perfect hair. You have to work at it. But if you don’t fancy the idea of sticking a million chemicals on your hair, incorporate a regimen of natural hair products and supplements. Over time you’ll get great results, and your hair will thank you!

Have these secrets worked for you? Let us know! And while you’re at it, check out our great hair products for men and women alike. Shh…It’s a secret!

Why is Dying Your Hair Bad for It?

If you dye your hair, you’re certainly not alone. In 2015, 75% of women stated they dye their hair. There are many reasons women do it, but one of the most common is to prevent their hair from turning gray. Other women dye their hair because they like having a new look and enjoy experimenting with different hair colors.

No matter what reason you give for dying your hair, one thing is for certain: dying your hair is damaging.

Why Is Hair Dye Bad?

Permanent hair dye contains damaging chemicals, such as ammonia and peroxide. Together, these chemicals help to bleach out the natural pigment of your hair. When this happens, your hair gets damaged and eventually your hair will lose its luster and start to easily break.

The chemicals used in hair dyes also strips away its protective lipid layer, which causes it to look and feel rough.

Repeated Dying Can Lead to Hair Loss

Another reason why hair dye is damaging the need for repeatedly dying your hair. Since the color doesn’t stay long, people often resort to dying their hair every few weeks, which dries out the hair and can cause hair loss.

If your hair is damaged from too much dying, try Hairessence to make your hair strong and healthy again. This all-natural formula doesn’t contain any chemicals. Instead, the Hairessence capsules are made with ingredients that will undo damage and reverse hair loss caused by dying it. You can also get our haircare guide absolutely free!

WARNING! Your Hair Might Need a Face-Lift – Do You Know the Signs?

Does it seem like your hair is always a mess no matter how many times you’ve tried hair treatments? It could need a serious facelift. Here are the signs, and what to do about it.

Sign #1: Split Ends

Take a piece of your hair and wrap it around a pencil or your finger. If split ends are sticking out of it, your hair is damaged from excessive heat and color treatments.

Sign #2: Dull Luster

If you feel like your hair isn’t as shiny or bouncy as it used to, you’re probably right. The dullness could be coming from hormonal imbalances, incorrect use of a product, or lack of nutrition.

Sign #3: Large Hair Loss

Have you ever brushed your hair and huge chunks of it came out? Your brush could be the culprit. Get a good quality brush that won’t pull or tear your hair out.

Other Signs Your Body is Telling You

Sometimes, signs of significant hair damage  or loss can indicate a bigger health issue. See what your body is telling you and take action. You may need to see a doctor, and don’t hesitate if you do so. You’ll be glad you did.

A number of quality FeelzGood products help bring damaged hair back to life. You can also get our Ultimate Haircare Guide absolutely free! Have questions or comments? Feel free to contact us! We’ll help you get your hair back. It’ll be good as new before you know it!

Your Full Guide to Preventing Hair Breakage

Hair breakage is annoying and sometimes downright upsetting. It happens when the overlapping scales covering the inner cuticle of a hair shaft fall apart, causing damage, frizz, and breakage. Fortunately, there are as many ways to prevent it as there are causes for it. Learn about them below.

Lifestyle Tips

A well-balanced diet plays a big role in healthy hair. Make sure you’re getting enough essential vitamins along with zinc, biotin, iron and folic acid. Nutritional supplements can help. Stress management is also a big factor in hair strength.

Hair Care Habits

There are lots of things you can do in your hair routine to prevent breakage. Don’t use super hot water in the shower, and apply conditioner each time. Always blot wet hair with a towel instead of rubbing, and comb it rather than brush it. When you do brush, use natural bristles. Take a break from all hot styling tools at least weekly. Stick to simple hairstyles that don’t require heavy treatments, and regularly trim your hair. Don’t wear tight hats unless you’re in the sun, and use real elastic hair ties instead of rubber bands.

Final Notes

Staying consistent with the suggested habits above will make a difference in preventing hair breakage. For more tips and tricks for preserving awesome hair, you can find our FREE Ultimate Haircare Guide and take a look at our Hairessence products. Thanks for reading!

Three Things You HAVE to Start Doing to Your Hair

Building a healthy hair plan can be a bit overwhelming. With so many specialized hair care practices and products, it can take some trial and error to find the ones that work for you. That’s why we’ve compiled a list of the three most popular and effective hair habits that can be used for any hair type. Read on to give your hair a spa treatment at home.

Hair Masks

Hair masks are nourishing treatments for your hair that generally contain butters, oils, and other hydrating ingredients. They are like a high-powered conditioner, but spend more time sinking into your hair to nourish and restore it back to health. Whether it’s from heat styling or exposure to the elements, most of us put our hair through a lot of stress. Using a hair mask can help repair the daily damage our tresses endure and keep hair looking and feeling beautiful and strong. Hair masks can also target specific concerns or types of hair, such as frizzy hair or color-treated hair. Select one that’s ideal for your hair type to get the most out of your hair mask.

Split End Serums

Most people deal with split ends to some degree. Split ends are the fraying of the hair shaft due to heat and stress, including the stress from combing and styling. Chemical treatments applied to the hair, such as coloring and perming, are also notorious for causing split ends. Split end serums nourish the ends of your hair and can seal broken ends to help protect against future fraying. While split end serums can’t undo the damage after splitting, serums can be very effective in hiding and preventing future damage. Split ends serums are made for all hair types and colors and can also deliver shine along with strength. Plus, they’re affordable and easy to use.

Microfiber Hair Drying Towels

One of the best ways to maintain vibrant and strong locks is by ditching the blow-dryer. Heat causes damage to hair by removing water that is bound to the hair, leaving it dry and dull and often coarse to the touch. Unfortunately, air drying hair can take all day, especially if you have thick hair, or a lot of hair. Microfiber hair drying towels can help speed up the drying process. They absorb excess moisture faster than traditional bath towels, and their lightweight design makes microfiber towels comfortable to wear. Microfiber hair drying towels can also reduce frizz, making your hair look and feel softer.

Balding? Not For Long

Balding used to be thought of as something only men were forced to deal with, but women are now starting to bald at increasing rates. In fact, 40 percent of women experience a significant amount of hair loss by the age of 40. While balding can be a source of stress for both men and women, there are some ways to stop it from happening.

There are many reasons that both men and women start going bald. High stress levels, taking certain medications, and hormonal changes are all common causes of hair loss. Some hair loss is also caused by using damaging hair products or styling devices, such as hair dryers. Sometimes hair loss is only temporary, but other times it can be permanent.

If you are going bald and aren’t ready to embrace it, there are things you can do to help stop the hair loss process. Some of the most common “cures” for balding include making home remedies that use certain oils, herbs, and supplements. You can also undergo hair transplant surgery or laser light therapy, though these tend to be more expensive options. Eating certain foods, such as salmon, honey, nuts, spinach, and oysters, can also help prevent balding over time by keeping your hair and skin healthy, but many want a more targeted option.

If you do not want to spend a lot of time, energy, and money on finding a cure for balding, you can try Hairessence – our all-natural hair growth shampoo. If your hair loss is affecting your confidence and self-esteem, it’s time to get your hair, and your life back. Try Hairessence shampoo and Hairessence all-natural growth capsules today – have the hair you always dreamed of!

Is This Normal? When A Few Loose Hairs Turns into Hair Loss

Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Hair loss is a common problem, with about half of males and a quarter of females affected by hair loss by age 50. The degree and pattern of hair thinning varies, so it can be difficult to recognize hair loss. Here are the signs of symptoms that a few loose hairs may actually turn into hair loss.

What Causes Hair Loss?

Hair loss is caused by a number of factors, from natural aging to medical conditions and illness. Improper diet, a change in hormones, and stress can also contribute to hair loss. Additionally, popular chemical procedures such as hair coloring and perming can result in the hair thinning or falling out. For most people, however, age is the biggest factor. As you age, your rate of hair growth generally slows. For some, hair loss can begin in the teens or early twenties. For others, hair loss can begin well into old age.

How Do I Spot Hair Loss?

The most obvious symptom of hair loss is thinning or baldness in patches, usually in circular patterns. But hair loss often begins with thinning hair, which can look a lot like normal stand loss. So how many loose hairs is normal? The number of normal strands of hair lost in a day varies, but on average is 100.  Additional signs and symptoms of hair loss include:

  • A noticeable change in your hairline, such as a receding hairline
  • Noticeable thinning of your hair, often at the crown of the head
  • Excessive hair loss after brushing hair or showering

Ultimately, the sooner you recognize the signs of hair loss, the earlier you can take action.

Haircare Experts Know the Best Time to Wash Your Hair, Do You?

While most of us have been taught to lather, rinse and repeat every day with our morning routine, whether or not it encourages lush locks is up for constant debate. Unfortunately, there’s no carved in stone rule about how and when to wash your hair, considering the wide range of hair types. But experts agree on some general guidelines to follow for happy and healthy tresses. Here are the best tips for silky hair.

Morning or Night?

When you wash your hair is a personal choice. For guidance, consider your schedule and styling choices. If you don’t have time to let your hair air dry in the morning, a blow-dryer can speed up the process. But blow-drying your hair will damage it over time. That’s why experts say it’s generally better to wash your hair in the evening if you can. Washing at night will allow your hair to dry naturally. Plus, you’ll speed up your morning routine. If you’re worried about waking up with unmanageable hair, towel dry your locks before going to bed.

Less is More

To determine how often you should wash your hair, consider your hair type. If excess oil isn’t an issue, it’s better to wash your hair only 2-3 times per week. Frequent shampooing can strip all of the natural oils from the scalp, leaving your hair dry and brittle. Skipping a day or two will ensure your hair receives the nourishing benefits of natural oil production. You can rinse your hair with water to keep it clean between shampoos, or use dry shampoo on your roots. But if you have an oily scalp, you should wash every day. More frequent washing can also be helpful if you exercise and sweat often, or live in a very humid climate.

The Top 10 Worst Things to Do With Your Hair

Given that the average woman will spend nearly $55,000 in their lifetime on her hair, picking the right kinds of products is as important as choosing the right college.

When you’re worried about looking good, you should also be worried about feeling good and the health of your hair. Knowing the right things to do with your hair also has to take into consideration the health and wellness of your hair and its lifespan.

Here are 9 things you could be doing that could be destroying your hair.

1. Being Stressed

You’ve probably heard for years that people who are stressed out tend to age faster. That could be due to the high blood pressure that stressed out people have, a lack of exercise while being overworked, or not taking care of themselves. There are a lot of ways that stress can hurt your well-being and start to show through your hair.

If you’re overworked or stressed out, you won’t be paying attention to your hair. It’s hard to think about your hair when you’ve got a to-do list that won’t seem to go away. However, you could end up going gray early, with brittle hair, or even develop the habit of pulling out strands of hair.

Stress can cause you to develop acne, dry skin, oily hair, or dry brittle hair. Everyone reacts differently to stress. The one common denominator is that stress will cause your body to work in overdrive and upset the delicate balance of systems in your skin and hair.

Fight stress to keep your hair looking great. Take some time to meditate, count your breaths, or do some light stretching in the morning to center yourself.

2. Having a Bad Diet

Every element of your body is built on the fuel that you give it on a daily basis. Each piece of food you eat contributes to what you need to create the oils, proteins, and fluids that keep things running. A poor diet gives your body a poor set of tools to create these things from.

In order to have healthy, shining, and thick hair, you need to eat foods that are rich in minerals vitamins and minerals like zinc, iron, protein, and vitamin E. Eggs, fish, and other lean proteins are great for your hair. Fruits and vegetables give your body what it needs to create strong hair.

When you’re low on nutrients, one of the best ways to tell is through your hair. If you’re on a restrictive diet, your hair could be missing essential vitamins that it needs to grow and stay healthy. It could end up drying out or falling out.

To avoid hair loss or thinning, eat a varied diet with a lot of different vitamins and minerals. Eating the same thing every day is bad for your sanity and your hair. Thankfully, there are natural ways to grow thicker hair, which include changes to your diet.

3. Styling Tools

If you’re using the wrong styling tools, you’ll do more harm than good to your hair. You might be trying to make your hair look amazing, but you could end up destroying the follicles in an effort to style it.

Using a hair dryer can cause serious surface damage to your hair, drying it out, making it brittle and cracking it. You can dry out the oils on your scalp, clogging your pores and making it harder for hair to grow.

Even just moving your hair dryer around while you dry your hair can help to lessen the negative impact.

Pretty much any kind of heat element could do damage to your hair. Using straightening tools might give you a look that you’ve been going for since you were in college, but it could also hurt your hair. Too much heat or too much straightening could cause breakage and damage the ends of your hair.

Using a curler could have similar effects. As you curl your hair, you could put unnecessary stress on it and end up pulling it out. That heat from your curler could even end up burning your hair and making it brittle, causing it to come out next time you brush it.

4. Chemical Products

Most of the best products for your hair are usually made out of natural substances and oils. Cleaning your hair with natural solutions is better than chemical products. The same goes for any kind of infusion or coloring treatment.

When you use hydrogen peroxide or ammonia that’s found in hair dyes, you’re breaking down the natural oils in your hair. You can damage the proteins and cause your hair to stop growing. It leads to thinning hair or hair loss.

Many shampoos contain an agent called DHT that is harmful to your hair. The chemical removes both good and bad oils and leaves your hair without the defenses it needs to be healthy.

When you use any kind of relaxer, you’re adding sodium hydroxide to your hair and causing your hair to weaken. It can also do damage to the skin on your scalp, causing irritation and even infections. If you end up with damage to your scalp or any kind of scarring, it will be hard for hair to grow there.

Before you add any harsh chemicals to your hair, get to know the potential risks. Whenever possible, try to find a natural or gentler alternative. Most salons now carry products which meet this criterion.

Finding an herbal or homemade solution for your hair could save your follicles from being damaged while you’re adding color or treatment. Protect your scalp and your hair over anything else.

5. Swimming in a Pool

In the summer, it’s hard to resist the allure of a pool. When you’re sweating and looking for a way to cool off, taking a dip in a pool is the way to go. However, the pool also carries with it the danger of hurting your hair.

Expert swimmers can attest to the fact that after years of competition in chlorinated pools, they experience changes to their hair. Even casual swimming can change the makeup of your hair’s oil and enzyme balance.

If you enjoy taking a swim at your local pool in the summer months, take a few steps to protect your hair. Find natural places to swim instead of pools.

If you love your local pool, try to visit only occasionally. When possible, wear a swimming cap when you take a dip.

When you swim, be sure that shower and shampoo your hair after you go swimming. When the pool water dries in your hair, that’s when you’ll start to see trouble.

6. Teasing Your Hair

Teasing your hair leads to beautiful and unique styling options. Just having your hair teased a bit can help you to create a whole new look for yourself. The only problem is the stress that it creates for your hair.

Teasing and backcombing is damaging as it causes your hair to get tangled. You can end up with split ends and hair breakage that lasts for months. That teasing that you did for New Years could cause issues when you go to style your hair for Valentine’s Day.

If you love to tease your hair, do it rarely and occasionally. Use a fine-toothed comb to keep from creating problematic tangles.

Be gentle while you’re teasing as well. Don’t take on too much of your hair at once. You need to gently comb out the tease for the best result. Start at the ends and go all the way to the roots. This way you’ll avoid knots and tangles that could permanently damage your hair.

7. Tight Hairstyles

Some people look great and professional with a tightly wound hairstyle. A tight hairstyle is also necessary if you’re working in a woodshop, in a kitchen, or anyplace where your hair could get caught. Bakers, scientists, and other people who need to keep their hair out of their work will also rely on tight hairstyles.

The only problem is that those tight ponytails and braids could lead to gradual hair loss. Through their perpetual scalp pulling, researchers have found that people who wear their hair like that deal with thinning hair more often than people who don’t.

Wear your hair loose and down as often as possible. If you enjoy tying your hair back, do so only when necessary. Mix up your hairstyle as often as you can to give your hair a break.

Knots and buns are fun and have a time and place. Make sure your hair has time to chill out and not be pulled way back.

8. Brushing Wet Hair

When you’re fresh out of the shower, your hair is in a fragile and vulnerable state. It could be vulnerable to breakage and more apt to come out than any other time. Some people comb or brush their hair after a shower but that’s exactly what you shouldn’t do.

If you want to reduce tangling, comb your hair before you wash it. Then once it’s washed, blot it out with a soft towel and allow ti to air dry. Forcing it dry, being aggressive about washing it, or combing it aggressively when it’s wet will do serious damage to your hair.

Comb out your hair when it is slightly damp for the best results. Hair that’s slightly damp is easier to style and can resist breakage and falling apart.

When you sleep with wet hair, it can cause frizziness from rubbing against the pillow. That friction is bad for your hair follicles and can lead to damage. If you have a satin pillowcase, use that when your hair is wet. That will avoid much of the friction and help your hair to stay healthy when you’re off to bed.

Letting your hair dry naturally or air drying your hair is the best thing to do following a good wash.

9. Avoid Overwashing

You’ve probably seen the popularity of dry shampoo rise in the last few years as more people are realizing the damage that washing can do to your hair. Washing cleans out bad oils and dirt that can hurt your hair follicles but can also help lead to drier hair. This is because when you wash your hair, it also removes the oils that your body naturally produces to protect your hair.

When you remove the oils, you allow it to dry out and then break or crack.

Washing your hair three times a week is the ideal amount. Unless you’re sweating and using lots of products, you don’t need to exceed washing your hair more than every 2-3 days. Wash slightly more if you’re using lots of products.

And when you’re washing, be sure to use the right kinds of shampoo for your hair. Using the right products will add moisture and volume to your hair. Every person’s hair has it’s own unique texture and needs, so be sure you’re giving your hair what it needs.

Talk to your stylist if you’re not sure what you should be using in your hair. They deal will all types of hair every single day and can tell you what your hair needs.

Try a few samples or smaller bottles of different products and get to know what seems to feel good in your hair. If you think your hair responds better to a certain type of product, try out other similar products that producer makes.

Knowing the Things to Do With Your Hair Takes Trial and Error

When you’re experimenting with the things to do with your hair, you’re going to want to experiment. However, you need to make sure these experiments don’t harm your hair. Choose the things that look good and also contribute to hair health.

If you’re trying to find the perfect products for your hair, check out our guide.

20 Tried and True Tips on How to Have Healthy Hair

Who doesn’t want shiny, beautiful hair?

Of course, we could all stand to have year-round gorgeous locks.

Unfortunately for most of us, this isn’t something that just happens naturally. We have to work for healthy, great-looking hair. And, there are a few things that get in the way.

Along with regular daily damage from products and styling, summer tends to bring its own set of unique issues that can wreak havoc on our hair. When the weather heats up, hair can react in all kinds of unruly ways.

Some of us combat frizz, while others worry about seasonal hair loss, which, according to research, tends to worsen during warmer months.

Want to know how to have healthy hair that doesn’t lose its luster when summer rolls around?

Read on for the secrets to keeping your hair strong and beautiful all year long!

How to Have Healthy Hair that Lasts All Summer

The sun, heat, humidity, salt water, and chlorine can quickly take their toll on your mane. When summer arrives, your thick, beautiful hair can start to fall flat, quick.

But, summer doesn’t have to ruin your healthy hair. In fact, with a little know-how, it can be your hair’s best season yet.

We’ve got the healthy hair tips to help keep your locks strong and shiny even when the temps start to rise.

20 Tips for Sexy, Shiny Summer Locks

There’s a lot of things we love about summer. But, the damage it can cause our hair isn’t one of them.

If you find yourself struggling to maintain your mane in the summertime, don’t despair. Here’s how to have healthy hair, no matter the what the weather brings.

1. The Secret to Suds

It may seem simple enough: lather, rinse, repeat. But, those directions on the bottle can cause your hair unnecessary trauma if you aren’t careful.

Hair rarely needs to be washed on a daily basis. Unless you are exposing your hair to extra-damaging elements, like chlorine or salt-water, you can usually afford to skip a day between washes.

In fact, if your hair is brunette or auburn, these hues are their shiniest on the second day after you suds.

According to Clairol Global Creative Director, Marcy Cona, light-colored hair looks glossy when it’s clean, but this doesn’t hold true for less-porous, darker shades.

And, no matter what color hair you have, you risk extra damage when you over-wash. So, save the suds for every other day, at least.

2. Go Natural

Whenever possible, skip the blow dryer and flat-iron, and let your hair air-dry. Hair tools can hasten damage, and high levels of heat will erode the hair’s shaft. It doesn’t hurt to give your hair a break from product build-up every once in a while, either.

Plus, letting your hair air dry can bring out its beautiful natural texture, which makes it a total win-win.

3. Protect Your Hair from the Elements

When you hit the beach, cover your hair with a protective coating. Coconut oil works great to protect hair from the sun. And it has a host of additional benefits and uses, as well.

You can also wear an oversized hat while you’re out in the sun. You’ll also help shield your face from damaging SPF rays when you do so, making it a total win-win.

4. Speed Up Styling Heat

When you must dry or style hair with heat, use a heat-activated or quick-drying product to make the process quick. Applying heat for as little time as possible can help to salvage hair health.

You can also coat your hair with a heat styling spray before starting. These are designed to coat and help protect your hair from the heat that it is about to experience.

5. Condition Your Locks

Whenever you do wash your hair, don’t skimp on conditioner. Conditioner is a healthy-hair essential, especially in the summer, when we tend to hold less water than other times of the year.

Like our bodies, our hair needs to lock in hydration during the hottest months.

6. Go for a Trim

One way to keep the dead-ends at bay is to make sure that you get regular trims.

During the summer months, hair grows faster than the other seasons of the year. Trimming the ends is unlikely to cause much of a difference during this season. It’s best to trim once in the middle of the season and at summer’s end.

7. Keep it Dry

When hair gets wet, it causes swelling from the inside. Over time this increases the risk of breakage.

If it’s avoidable, don’t get your hair wet when you go for a dip in the pool or ocean to keep damage to a minimum. Try wrapping it up or putting on a sun hat to help you remember.

8. Take Care of Your Scalp

A healthy scalp helps keep strands healthy as well.

If you have any signs of scalp-damage, consult your doctor. Sometimes, dry scalp or dandruff can be a symptom of something more severe.

Vitamin E can combat drying elements by keeping your scalp moisturized and healthy. There are also many shampoos and conditioners specifically designed to help dandruff sufferers reclaim their hair health.

9. Hands Off

During the summer, hair tends to shed naturally. If you are constantly running your hands through your hair, it can speed up hair loss. Adopt a hands-off policy to keep hair growing full and thick.

You might find that keeping it pulled up or back and away from your face makes you less likely to touch it. This is especially true overnight. If your hair is in your eyes, you’re more likely to brush it back, so pull it into a loose ponytail and be sure to use soft hairbands that won’t promote breakage.

10. Trade in Your Towel for a Tee

Believe it or not, drying your hair with a soft tee is better than towel-drying your mane. The texture of a bath towel can be rough on your hair. Instead, try a soft, organic tee to maintain softness.

Remember to gently squeeze your hair to get the water out and avoid the urge to scrub it back and forth. Doing so can cause breakage and frizz.

11. Don’t Over-Brush

You may have heard that brushing your hair one hundred times can help it grow long and lustrous. But, that myth is largely untrue.

Over-brushing hair can cause damage and unnecessary hair loss.

Of course, you want your hair to look its best before you head out in public. So, try brushing once, in the morning, and then leaving it be for the remainder of the day.

12. Treat Your Scalp to a Massage

Massage can stimulate circulation and maintain healthy cells. This applies to your scalp, as well as other parts of your body.

In fact, one study found that a four-minute scalp massage each day increases hair’s thickness. So, treat yourself to one and do your strands some good in the process.

13. Get Plenty of Shut-Eye

Your body needs rest to replenish and rejuvenate. Skimping on sleep can cause your locks to look lackluster.

Doctors recommend that you get between 7 and 8 hours of sleep per night to keep all bodily systems working their best. If you have trouble falling asleep, try turning off your electronics, drinking a cup of chamomille tea, indulging in a warm bath, or listening to calming music.

14. A Vitamin-Rich Diet Keeps Hair Strong

Want strong and healthy hair? A vitamin-rich diet minimizes breakage and stimulates growth.

Some of the best vitamins for hair health include:

  • Zinc
  • Omega-3 Fatty Acids
  • Protein
  • Copper
  • Vitamin E
  • Vitamin C
  • Iron

Taking a multi-vitamin supplement and eating foods that are rich in these and other vitamins and minerals can have a lasting effect on hair, skin and bone health.

15. Try Overnight Repair for Damaged Hair

If your hair is at risk for over-drying and excessive damage, a once-a-week overnight hydrating mask can work wonders. A good overnight conditioner will mend hair and leave it protected and soft.

If your hair is super-dry, you can up the treatment to twice a week.

16. Use a Natural-Bristle Hairbrush

Natural bristles tend to be less damaging to hair than synthetic bristles.

Brushes with natural wild boar bristles can make thick hair more manageable. Plus, they promote smooth, shiny hair growth by stimulating the scalp’s natural oils. These might cost a little more at the onset, but the return you’ll receive on your investment is well worth the money.

17. Cap It

Although it may not be the most fashionable trend this summer, if you are a heavy swimmer, a swimming cap can be your best best.

Repeated and prolonged exposure to salt-water and chlorine can fast-track hair damage and leave it feeling and looking dry as straw. If you swim regularly, invest in a swimmer’s cap. Your hair will thank you.

18. Don’t Stress

Stress causes our entire bodies to work overtime. Many people respond to stress by fidgeting with their hair. And, even if you don’t, stress can cause hair to fall out and become dry.

If you notice your anxiety levels shooting up, try to decompress with a short walk, calming breaths, or averting your energy from the factors which are causing you stress for at least ten minutes.

19. Tailor Your Hair Products

Choosing the right hair products can make a big difference to your hair health. If you are using moisturizing products on oily hair, your hair may be weighed down and greasy. Similarly, using clarifying products on dry hair can strip it of necessary, natural oils.

If you aren’t sure which products are best for you, consult hair professionals for suggestions. They’ll know just the products you need to get your hair back on track and they can point you in that direction.

20. Choose the Right Style

Last but not least, your hairstyle can easily cause a big difference in the way your hair looks and the way you feel.

The wrong cut and style can make anyone look unattractive.

In the summertime, a lot of people want to shorten their locks. But, before you chop your hair, look for styles that complement your face shape and your features. You can also ask your stylist for recommendations.

Want More Advice for Healthy Hair All Year Long?

Find out how to have healthy hair all year long with tips and tricks for every cut, color, style, and season. We can help your hair look its best with the right supplements, hair products, and advice that’s just right for you.

Whether your hair is curly or straight, frizzy or flat, thinning or flaking, we can help.

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